
I would just want to leave you with a final thought to practise gratitude every day, consciously, be it through prayers or mediation or saying blessings to yourself and people around or journalling or in any way you may wish to.
Find solace in reading, writing & gifting poetry
I would just want to leave you with a final thought to practise gratitude every day, consciously, be it through prayers or mediation or saying blessings to yourself and people around or journalling or in any way you may wish to.
Like any other stereotype, gentleness is also misinterpreted with the ideation of being soft, flexible and always giving in nature. It’s not true. It’s ok to be soft and flexible but we must understand gentleness comes with courage and strength to build boundaries too.
The right kind of movement lies in making time for silence and finding peace within. Movement when viewed as transcendence, helps better ourselves by setting us free from our limitations.
We saw celebrity suicides and a rise in deaths in the age groups 35-50 years, thanks (no thanks) to Covid-19.
But wait, are we overlooking the already stressed lifestyles and compromised mental health too as reasons for the deaths?