Find solace in reading, writing & gifting poetry
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If fear of side effects stops you from taking the Covid-19 vaccine, then this is for you. Practical tips to help you overcome your fear and get the vaccine.
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I would just want to leave you with a final thought to practise gratitude every day, consciously, be it through prayers or mediation or saying blessings to yourself and people around or journalling or in any way you may wish to.
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Faith is the forever friend that you need all through your journey.
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It only takes a moment of awareness to have hope spring from the acknowledgement of being blessed, for being able to breathe.
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The right kind of movement lies in making time for silence and finding peace within. Movement when viewed as transcendence, helps better ourselves by setting us free from our limitations.
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We saw celebrity suicides and a rise in deaths in the age groups 35-50 years, thanks (no thanks) to Covid-19.
But wait, are we overlooking the already stressed lifestyles and compromised mental health too as reasons for the deaths?
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With travelling, shopping, dine outs having come down due to pandemic, we are left with a question: were those really essential on the first hand? Getting back to basics matters, NOW!