Find solace in reading, writing & gifting poetry
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Wish by Spirit by Joan Young, is more than just being an account of her journey of recovery from an autoimmune disorder. This book brings a total shift in the mindset moving from self-pity to self-introspection to self-healing to self-empowering.
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Here are 5 simple things that you can do to keep a check on potential environmental pollutants that can trigger autoimmune disorders.
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Can you lead a normal life with an autoimmune disorder? Yes! The only catch here is how you define your “normal”.
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Waking up to sore legs and a fatigued body, finding clots and purpura over the body out of nowhere, losing a significant number of teeth at an early age, wondering what could be the possible trigger for one’s own immunity going against their body, what’s the way forward when medical science claims there is no cure and coping with the side effects of medications given to treat the symptoms- all these definitely doesn’t make life easier.
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Fighting ITP is as much a mental battle as is a physical one. Awareness of ITP helps the autoimmune warriors and their support system take informed decisions.
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5 Tips to take care of your mental health while battling an autoimmune disorder
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fighting ITP is as much as a mental battle as is a physical one. Awareness on ITP helps the autoimmune warriors and their support system take informed decisions.
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If fear of side effects stops you from taking the Covid-19 vaccine, then this is for you. Practical tips to help you overcome your fear and get the vaccine.
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I would just want to leave you with a final thought to practise gratitude every day, consciously, be it through prayers or mediation or saying blessings to yourself and people around or journalling or in any way you may wish to.
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It only takes a moment of awareness to have hope spring from the acknowledgement of being blessed, for being able to breathe.